Tuesday, March 10, 2009

Healthy n Nutritious SteamChicken

My hubby loves this dish, it's non oily (chicken skin removed), simple and a tasty steam dish.

If you enjoy eating a healthy and nutritious dish...go for this, no fuss to cook and taste great, natural sweetness minus the MSG, truly a homecook food.

To get a great steam dish, always marinate the chicken for at least an hour or more before steaming..... I normally marinate the meat and leave it in the fridge and ready to steam when back at home in the evening....

What do you require?

1/2 chicken - chop into pieces

some black mushrooms - soak and slice

some black fungus (mok yee) - soak and slice

some dried dried kim chiam - tie into knots and soak

thumb size ginger - get the juice

2 Tbs rice wine

salt - to taste

What's Next?

1. Marinate the chicken with ginger juice, a little salt and rice wine and leave it in the fridge for at least an hour

2. Boil the black mushroom, black fungus and kim chiam in a little water for 10 minutes

3. Pour it over the chicken and cover with a plate before putting into steamer
Prepare the steamer 5 minutes before putting in the dish

4. Steam for 20 minutes and it's ready to be served

It's nutritious and tasty, simple and easy to cook....

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