Here is a simple process of preparing a seafood curry with vegetables...easy to prepare and no fuss about getting the ingredients grounded..
Simple Ingredients :
4 Tbs of dried Curry Powder for Meat (I use Babas)
1 Tbs dried Chilly Powder
3 Large Onions - blended and mix with the curry powder to make it into paste
1 box Concentrated Coconut Milk (200gms) or 300 ml Fresh Milk
600 gms Prawns
4 Squids or 1 Medium size Cuttlefish - cut into small pieces
6 leaves Cabbage - cut into small pieces
5 Long beans - cut into 3 cm length
5 Ladies Fingers - cut into 3 cm length
1 small Brinjal - cut into 3 cm length and half it
Simple Process :
1. Heat 3 Tbs oil in a pan and saute the curry paste over low heat till aromatic
2. Add 1 cup water, put in the pieces of squids, cabbage, long beans, brinjal and allow it to simmer over medium heat for 10 -15 minutes.
3. Next add in the prawns, ladies fingers, coconut milk or milk and salt to taste. Allow it to simmer over low heat for the next 10 minutes or till prawns are cooked. Do stir occasionally to avoid burnt at bottom of pan.
You may add in extra coconut milk or milk instead and cut down the amount of water to have a more creamier curry based on your preference.
Enjoy A Good Meal at Home!