Saturday, June 27, 2009

Omelette Bittergourd

A tasty vegetable dish and quick to prepare - Omelette Bittergourd. Most of the time, the kids tried to avoid eating bittergourd but since this Omelette Bittergourd was introduced years back by my mum, they would once a while put up their request to mummy...marvellous, at least we can all eat it together and happily... My hubby and I loves bittergourd, to know more of the wonders of bittergourd , just click the link. The tips my mum gave was inorder to avoid choosing the very bitter ones, tried picking those with wide line width on the surface of the vegetable and rub it well with salt and rinse before cooking.

So Simple, Beaten eggs and thin slices of bittergourd makes a great dish

All you need :

  • 1 small bittergourd - cut into thin slices
  • 4 beaten eggs
  • rub salt onto the cut slices of bittergourd and rinse to reduce the bitterness

Simple Process :

  • Heat a little oil in the pan and stir fry the bittergourd for 3 mins

  • Drop the stir fried bittergourd into the bowl of beaten eggs, mix it up

  • Next, using the same pan, drop a portion of the mixture filling the pan

  • Let it cook till golden brown and slowly turn it over the other side

  • Dish it out once both sides are golden brown

Ready to Enjoy...a healthy plate of Omelette Bittergourd


  1. Hi Jean! This is one of my favourite dishes too :) Very easy and good for health

  2. Hi Little Chef..ya..importantly good for health, hahaha...