Thursday, June 25, 2009

Fried Turmeric Meat

This is one of my favourite dish since young and I really really like the wonderful flavour of this dish, it is fried meat marinated with fresh turmeric or kunyit, it is very aromatic and the smell whets your appetite. Since young, we have been guided that taking fresh turmeric keeps our body healthy by my grandma and at present moment I have managed to share with my family the joy of having a healthy dish make from fresh turmeric. This beautiful root has great medicinal values in it and check this out yourself what this magical turmeric can provide for your body...believe it or not, see it for yourself!

I love this dish as it very simple and easy to prepare, minus the frying part, of course...hahaha. It is simple because I just need to marinate the meat and refrigerate and start frying when it is time to cook... that's it!

All you need :

  • some lean meat (pork or chicken) - cut into small pieces

  • 2 thumbsize fresh turmeric (kunyit) - pound finely

  • 2 stalks of lemon grass - use only the bottom portion (cut into slices and pound finely)

  • salt and sugar to taste

Simple Process :

  1. Marinate the meat with the pounded turmeric and lemon grass, salt, sugar for 2 hours or more

  2. Heat a non stick pan with a little oil and pan-fried it till golden brown

  3. Ready to Serve. Goes well with steamed rice

Have a Healthy Meal..

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