Wednesday, May 13, 2009

Chicken Stew


Chicken Stew is one of our family favorites. A yummy and colorful dish to go with hot rice. Kids would love this dish as it has a tasty thick gravy to blend with the rice. It comes with a simple recipe and easy cooking too. The chicken and vegetables are stewed over low heat together with a good combination of LP sauce (worchestershire sauce), salt, pepper and cornflour.
These are the vegetables that is being added into the chicken stew - carrots, potatoes, yam bean and most important the wonderful onions ** celery can be added (optional)


All you need :

  • 1/2 chicken - chopped into med size
  • 2 carrots - cut into med size
  • 3 potatoes - cut into med size
  • 1 small yam bean - cut into med size
  • 2 onions - cut into wedges
  • 3 Tbs worchestershire sauce
  • salt, pepper to taste
  • 2 Tbs cornflour
  • 1 cup of water


Simple Process :

  1. Heat a little oil in a saucepan and saute the onions for 1 min, add in the potatoes, carrots, yam beans and give a good stir

  2. Sprinkle in the cornflour and stir mix with the vegetables
  3. Add in the chicken, stir and add in the 1 cup water, lower heat
  4. Add the LP sauce, salt, pepper and stir well
  5. Simmer slowly over low heat for the next 40 minutes, stirring occasionally

Serve with hot rice......so yummy!


Have a healthy and happy meal....enjoy!


2 comments:

  1. Great recipe. However, I thought I knew about just about all vegetables. I find that I have NO idea of what a "yam bean" is. Will you please enlighten me. Thanks.
    Sue
    christiancomforts@fuse.net
    God bless.

    ReplyDelete
  2. Hi Sue..thanks for visiting. No worries, yambean looks like white turnip n I believe they are from the same family. I hve attached a link for you to see the image, do check it out @ www.alibaba.com/.../Yam_Bean.html
    Good luck and enjoy trying it out...

    ReplyDelete